Services

  • I offer a complimentary 15-minute consultation as a chance for us to connect and see if we’re a good fit. This is an opportunity to talk about your past experiences with therapy, ask any questions about the process or services, and get a sense of how we might work together. This consultation is not a therapy session, but a relaxed space to determine if my approach aligns with your needs before scheduling a full session.

  • 55-minute session – $150

    One-on-one sessions designed to support personal growth, emotional wellness, and healing. Approaches may include EMDR, CBT, DBT skills, mindfulness techniques, motivational interviewing, and trauma-informed care.

  • Every relationship hits rough patches, communication breakdowns, trust issues, life transitions, or just feeling more like roommates than partners. Couples therapy offers a supportive space to slow down, reconnect, and build a stronger partnership.

    I use Emotionally Focused Therapy (EFT), a well researched approach that helps couples break out of negative cycles and build more trust, safety, and connection.

    Session Details

    Rate: $150 per session
    Format: In person or virtual
    Length: 60 minutes
    Payment: Self pay only, insurance is not accepted. See our Self Pay page for details.

  • (6-Week Cycle)

    $35 per session – $210 total
    A supportive and structured environment to explore personal growth, build coping skills, and connect with others.

    • 4–8 participants per group

    • Self-pay only

    • Commitment to the full 6-week cycle is required

    • No discounts or refunds for missed sessions

    Note: Group rates may increase in future cycles as the program grows or services evolve.

    • Individual Session (55 minutes) – $150

    • Couples Session (60 minutes) – $150

    • Group Therapy (6-week cycle, full program) – $210

    Sliding Scale: Limited reduced-fee slots may be available for individual sessions.

    Payment Methods: Credit/debit cards and HSA/FSA accepted.

    Insurance and Self Pay:

    • Individual therapy accepts self pay and select insurance plans, including BCBS SC, Aetna, and United Healthcare/United Behavioral Health

    • Superbills are available upon request for self pay clients seeking out of network reimbursement

    • Group and couples therapy are self pay only, with an opt out form provided at intake

  • Self pay gives you full control over your care. No diagnosis is required, sessions stay completely private, and you decide the pace and focus of your treatment, not an insurance company.

    Complete Privacy: Your records stay between us. No diagnosis is shared with a third party.

    No Diagnosis Needed: You don't need a clinical diagnosis to benefit from therapy. Self pay works for personal growth, life transitions, relationship support, and more.

    Full Flexibility: No session limits, no approvals needed, no proof of "medical necessity." Just care tailored to you.

    Predictable Costs: One clear rate. No surprise bills or denied claims.

    Superbills Available: For individual therapy clients using self pay, superbills are available upon request so you can submit sessions to your insurance for possible out of network reimbursement.

    Group and Couples Therapy: Group and couples therapy are self pay only. An opt out form is provided at intake for you to complete before starting services.

  • Currently Accepted Insurance

    • Blue Cross Blue Shield of South Carolina

    • Optum / UnitedHealthcare / United Behavioral Health

    • Aetna

    • Tricare (certified out-of-network provider)

    • Self-pay

    Please check back for the most up-to-date information.

    Important Notes

    Contact your insurance provider to confirm your benefits and out-of-pocket costs.
    Superbills are available upon request for out-of-network reimbursement.
    Payment, copays, and deductibles are due at the time of service.
    Group therapy, when offered, is self-pay only.
    Outstanding balances must be paid prior to scheduling additional sessions.

  • If sessions are not cancelled at least 24 hours prior or you fail to attend, you will be charged the full session fee.

    Group therapy requires a 6-week cycle commitment; there are no refunds or discounts for missed sessions.